Search Our Site

  Home
  Blog
  Articles
  Products
  Services
  Recommended Reading
  My Favorites
  Contact Us

Friends
  Chae Organics, Inc.
  Ecombuffet

Newsletter Sign-Up

Importance of Calcium, Magnesium + D

There is more calcium in the body than any other mineral. Almost 99 percent (two to three pounds) of all the body’s calcium is found in the bones and teeth. Calcium, magnesium and phosphorus all work together for healthy bones and teeth. When stress is present calcium is lost, and a deficiency in magnesium is common in highly stressed individuals which can result in anxiety, fear, and even hallucinations. Magnesium has been referred to as the anti-stress mineral.

Did you know?

Recent research shows that calcium operates according to a diurnal time cycle. During the day when the body is active, calcium in nerve cells is utilized for muscle contraction and nerve transmissions. When this calcium is depleted, muscle fatigue is experienced. During sleep when the body is inactive, calcium is extracted from bone tissues to replenish cellular stores, that is, unless calcium is being adequately supplied in the diet. Researchers have shown that taking calcium supplements at night helps to balance calcium levels in the blood, reducing the risk of calcium deficiency and osteoporosis.

Do you not take Calcium supplements because they are difficult to swallow? Don’t let that stop you. Nature’s Sunshine has a liquid form that is Mango Flavoured. Great for everyone.

Canadian Customers, visit www.mynsp.ca/aunatural

U.S. Customers, visit www.naturessunshine.com, sponsor Code 2220798-7






 

 

Search Our Site | Home | Blog | Articles | Products | Services
Recommended Reading | My Favorites | Links | Contact Us | Site Map

Health Services

Safe Gentle Products For Life

One World Projects - High Quality Items

The Little Green Book of Big Savings

Health & Vitality...Priceless!

 

Copyright 2008 The Healthy Truth