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Essential Oils for Emotional Health
Basil – headaches, migraines, earaches, vertigo, mental tonic, clearing
effect, mental fatigue, nervous insomnia, physical fatigue, physical tiredness
Benzoin – warming of emotions, euphoric effect, anxiety, nervous tension, stress
Bergamot – refreshing, uplifting feeling, opens heart chakra, cools anger and
frustration
Black Pepper – mental stimulant, sharpening focus and alertness, vitality,
stability, warming of erratic emotions
Black Spruce – grounding, hypnotic effect with extended use, exhaustion,
emotional, mental and physical fatigue
Camphor – stimulating, clearing (similar to smelling salts)
Roman Chamomile – insomnia, irritability, migraines, headaches, calming to mind
and emotions shocks to nervous system, asthma that is emotionally triggered
Clary Sage – migraines, fatigue, may have intoxicating and euphoric effect,
depression, fear, paranoia, mid life crisis, creativity, aphrodisiac
Clove Bud – fatigue, stimulates mind and memory, nervous depression
Cypress – mental fatigue, stress headaches, nervous breaks, emotional fatigue,
removes psychic blocks, cleans and purifies spirit
Fennel – Nerve tonic, restorative
Frankincense – nightmares, insomnia, depression, stress
Geranium – nervous fatigue, anxiety, depression
Immortelle – migraines, chronic headaches, sinusitis, stress, depression, fears,
phobias, nervous exhaustion
Jasmine – exhaustion, tension, euphoric effect, lifts moods, stress reliever
Juniper Berry – refreshing and clearing to mind, sharpens senses
Lavender – headaches, tension, CNS regulator, mood swings, anger
Lemon – tension, refreshing to mind, clears head, helps concentration, nerve
tonic, exhaustion, depression
Lemongrass – headaches, helps concentration, sedating effect on stress induced
conditions, mental fatigue, exhaustion, irritability
Marjoram – headaches, tension, insomnia, narcotic, sedating effect, grief
Myrrh – calming, grounding, meditation, emotional coldness, apathy, may bring
forward deep hidden emotions
Neroli – hypnotic to CNS, insomnia, shock, stress, anxiety, depression,
insomnia, fatigue, general nervine
Orange Bitter – anxiety, fears, stress, tension, aids mental clarity and
concentration
Peppermint – shock, mental clarity, concentration, memory
Petitgrain – restorative, refreshing, calming of fears, tension, stress,
anxiety, insomnia, fatigue
Rose – headaches, migraines, poor memory, concentration, insomnia, depression,
apathy, disconnection, abandonment
Rosemary – clearing, headaches, mental clarity, fatigue, lethargy
Sandalwood – anxiety, depression, stress, tension, insomnia
Tea-Tree – mental clarity, sharpens memory, shock, exhaustion, depression
Vetiver – heavy sedating effect, depression, nervous insomnia, mental
exhaustion, when rest is needed during post partum depression
Ylang Ylang – sedating, drowsy effect, triggers alpha waves, meditative, dreams
state, emotional stress, aphrodisiac, nervous depression, insomnia, anxiety
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