Tag Archives: Nutrition

3 Tips For a Healthy Diet and Faster Weight Loss by Tom McCarrick

If you are hoping to lose weight, having a healthy diet is the principal thing. Of course, exercise is important and very beneficial, but when it comes to weight control, diet is king. I hope this article gives you some useful, easy-to-follow guidance for making healthy changes to your everyday eating habits.
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Food Matters

What a great documentary!

I highly recommend everyone sees and really listens to this documentary regarding nutrition and it’s effects on health.

Although the majority of this information is nothing new to me, I really enjoyed the way everything was put together.  The Food Matters documentary was created so that all can enjoy and it’s easy to understand.

Open your eyes and watch this incredible documentary!