The Right and Effective Home Remedy for Acid Reflux by Otello Zorina

I recently came across this article and wanted to share it with you.  Although it may be talking about home remedies for Acid Reflux, it also teaches you something else, how much you will need to give up if you don’t take care of yourself.

Are you fond of eating junk food, protein-rich food and processed foods? If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus.Acid reflux is a condition that is a prelude to ulcer. It is caused by a disturbance in the acid-alkaline condition in the stomach.
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3 Tips For a Healthy Diet and Faster Weight Loss by Tom McCarrick

If you are hoping to lose weight, having a healthy diet is the principal thing. Of course, exercise is important and very beneficial, but when it comes to weight control, diet is king. I hope this article gives you some useful, easy-to-follow guidance for making healthy changes to your everyday eating habits.
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Are You Paying Attention?!

Here’s a neat thought from the converations with god guy Neal Donald Walsch
On this day of your life, dear friend, I believe God wants you to know…
..that it is time for you to give your mind a respite, a retreat from all the illusions of your Every Day.

How long has it been since you paid attention — real attention — to your soul? There are many ways to nourish the soul, but you often must stop, just simply stop, life as you are living it…if only for an hour or a day or a week…and take some time to gift your soul. Or, more accurately, to allow your soul to gift you.

Is there a book you have been dying to read? A personal growth workshop you wish you could take? A lecture you hope you can fit into your busy life? Do it. Do it now. You think you can’t afford the time or the money? I tell you, you can’t afford not to.

Superfoods – Dispelling The Myths

By Matt Monarch

Much research has been done lately on superfoods. There is a lot of buzz about certain foods, and the truth is that it’s very hard to decipher the truth behind the buzz; what foods are actually super? Well, the fact is that there are certain foods out there which have very powerful qualities. Some of them are things which you can find in just about any kitchen, like garlic and lemon. Others are things you’d have to order on the internet from a reputable source. The thing that each individual needs to do is to decide whether your body needs a particular superfood. Obviously different foods have different qualities. Here are three superfoods which may really deserve the title.
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A GREAT Snack Idea

PACKED with protein and heart-healthy fats, seeds help you stay satisfied longer. And sunflower seeds, pumpkin seeds and sesame seeds are all widely available and relatively inexpensive.

While seeds have many of the same vitamins and minerals as nuts, they are less often implicated in allergic reactions. That’s because they’re not botanically related to peanuts or tree nuts.
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Happy Times

I came across this wonderful email that I had to share with you, it read:
Tired of swine flu …. the economy …..daily politics … bad news?  Want to smile????  This is great!  Gather the kids …


This video was made in the  Antwerp , Belgium Central Station 


 On a Monday morning, with no warning to the passengers passing
 through the station, a recording of Julie Andrews comes on the
 public address system singing “Do, Re, Mi.” As the bemused
 passengers watch in amazement, some 
200 dancers begin to appear from the crowd and station entrances.

Click here: YouTube – Sound of Music | Central Station Antwer p (Belgium)


My daughter has been battling eczema for some time. In fact, it had always been easy to get rid of until we moved into an apartment. Since moving in, it’s been a constant battle. I had all the right creams to eliminate it and all the right long term benefit herbs, but I just couldn’t figure out the cause. With Eczema, you can add all the creams you want to eliminate it, but to truly avoid it from coming back, you need to find the cause.

I had changed the shower head to a filter, that helped a tad. I’ve been making sure her bowels are always working, that helped a lot. But there was something else that kept bringing it back.

She recently got sick, fever and all. After approximately 5 days of being sick her eczema was 100% gone and didn’t come back. I was amazed.

The additional changes that occurred while she was sick where the following:

1. She drank A LOT of liquids, water, almond milk and juice, and barely any food.

2. I gave her high amounts of Silver Shied, HRP-C and Echinacea

3. I took out the bathtub mat, I was worried it was absorbing my unnatural hair products

Now that she is feeling better, 1 and 2 have changed back to everyday life. The big question now, which change got rid of her eczema? I guess now is the time to find out.

Diet Supplements

This article really didn’t surprise me, it actually upset me.  I am absolutely boggled by those who have no compassion for human life.

I wanted to post this article to reminder you that quality makes a difference.  You want to purchase from a reputable company.  And remember, whether it be in a capsule or an essential oil, you don’t want to bargain shop your herbs.

I have fallen in love with Solstic Energy

Do you ever get tired at some point in the day? Whether it be first thing in the morning because you had an un-restful sleep or the middle of the day feeling of fatigue.

Most often you want a pick me up, but don’t want to feel the side effects. Such as the jitters from coffee, or even the addiction that develops after some time. How about the negative effects of most energy drinks such as Red Bull. Boy can energy drinks get your heart racing.

That’s why I’m loving Solstic Energy. I get the wake up and alert feeling without all the negative side effects such as jitters, the burn out or any of the health concerns.

Now don’t get me wrong, if you experience chronic fatigue, you DO NOT want to mask the symptom with any sort of drink, healthy or not. You do want to find the source of the fatigue and work on it.

However, if once in a while you need an energy boost, even one before going to the gym, Solstic Energy is a GREAT healthy energy drink.

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