Anxiety – Possible Causes & Natural Supplements

Unfortunately, many doctors treat anxiety with medications that are often addictive, ineffective in the long run and are filled with negative side effects.

Fortunately, there are natural therapies that can be as or more effective in the long run, with no side effects.  Anxiety must always be treated physically and mentally.

Common Physical Causes (not limited to):

Overactive Thyroid
Lower Progesterone and Estrogen Levels
Lower Testosterone Levels
Adrenal Gland Fatigue
Vitamin & Mineral Deficiencies

Recommended Supplements

Vitamin B-Complex
Magnesium
Theanine
Passion Flower Extract
Magnolia

Of course, diet, excercise and therapy should accompany any anxiety program.

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