Benefits of Detoxification

This is a very informative and detailed article on detoxification.

Author: Leisa Wheeler N.D. is a Naturopath, proven Health & Healing Mentor and Raw Food Coach.

Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that is designed to lower the toxic burden accumulated in our tissues, while supporting the organs of elimination in a supportive and nurturing environment, is the type of program that will offer the most effective results in our pursuit of outstanding health.
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The Right and Effective Home Remedy for Acid Reflux by Otello Zorina

I recently came across this article and wanted to share it with you.  Although it may be talking about home remedies for Acid Reflux, it also teaches you something else, how much you will need to give up if you don’t take care of yourself.

Are you fond of eating junk food, protein-rich food and processed foods? If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus.Acid reflux is a condition that is a prelude to ulcer. It is caused by a disturbance in the acid-alkaline condition in the stomach.
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3 Tips For a Healthy Diet and Faster Weight Loss by Tom McCarrick

If you are hoping to lose weight, having a healthy diet is the principal thing. Of course, exercise is important and very beneficial, but when it comes to weight control, diet is king. I hope this article gives you some useful, easy-to-follow guidance for making healthy changes to your everyday eating habits.
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