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Power Salads: Fact or Fiction?

Healthy RecipesWe’ve all been told to eat our veggies. We’ve all been told raw veggies are better than cooked veggies. Let’s take a look at the salad and see if it really is a power food.


Healthy and Yummy Pizza

The dough is absolutely horrible for the digestive system.  Did you know that most of us already have overgrown yeast in our bodies?

For those of you that are in need of a healthy pizza recipe, here you go:

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