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Articles:  Physical Health

Mustard for Health - Speed Up Your Metabolism and Improve Digestion
Mustard is known to be very helpful for digestion, and can help to speed up your metabolism.

Why Do I Have Sugar Cravings?

sugarConsuming sugar temporarily elevates the levels of certain neurotransmitters in our bodies. Do you know what neurotransmitters are? They are “feel-good” chemicals. Two of the major “feel-good” chemicals released by eating sugar are:

1. Dopamine, which releases chemicals including endorphins that give us a feeling of pleasure

2. Serotonin, which produces a feeling of well being.

Living Healthier…Maintaining your pH Balance
If you’re interested in finding out whether acidification is a problem in your life, there’s good news. The tests for acidity are both accurate and easy to use. Measuring urinary pH and/or the pH of your saliva are two good tests that are available right now. In addition to determining the level of acidity within the body’s internal environment, pH testing can also give an inside view of the body’s ability to metabolize acids, which is an extremely important function.

Stress & Energy by Robert Levert

stress“Stress is the spice of life” says Dr. Hans Selye, the world-famous Canadian pioneer of stress research, in his book Stress Without Distress. Without it you would be a vegetable – or dead. Then why can stress be destructive, causing ulcers, heart disease, and so many other ailments of modern society?


More About Antioxidants and Free Radicals
The body naturally generates free radicals as a byproduct of energy production. Free radicals are molecules with at least one unpaired electron. Paired electrons are stable, while unpaired electrons are always looking for a mate. As free radicals move through the body, they steal electrons from other molecules, damaging the cells they touch. Free radical damage has been linked to many common health concerns affecting the circulatory, immune and structural systems and more.

Are We Immortal?
Dr. Alexis Carrel, a two-time Nobel Prize winning scientist who performed the first kidney transplant, was head of the Rockefeller Research Institute. Under his direction, they took a small piece of heart tissue from an embryonic chicken and cultured it in a flask. They provided it with nutrients, oxygen and water.

Studies link antiperspirants to cancer
For years the link between breast cancer and antiperspirants has been scoffed at and regarded an urban myth due to a lack of evidence. That was until British researchers found chemicals used in antiperspirants and other cosmetic products in breast tumors.



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